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Whether you’re caring for a senior or have a parent or grandparent who lives independently, you strive to do everything you can to safeguard them. Guarding against falls is a key aspect of that mission. Explore the fall protection strategies here and learn how ADT medical alarms and home security systems in Santa Fe offer an added level of protection.

Fast Facts About Falls Among Older People

Injuries from falls are happen more often than you might realize. Based on reporting by the U.S. Centers for Disease Control and Prevention (CDC), greater than 14 million older adults report falling every year. That’s about one in every four older homeowners. Falls are the No. 1 cause of non-fatal and fatal injuries among seniors. They are hazardous and costly when you factor in ER trips and ongoing medical care. They are also preventable. 

Take Steps To Prevent Falls In Santa Fe Homes

Fall prevention involves more than simply tidying up your house. Follow the recommendations below to make sure you’re considering all angles.

• Evaluate fall risk with a medical professional. Some medicines and health conditions can increase the risk of falls. If you or a loved one has fallen in the past, conversing about the circumstances can help develop a strategy to prevent another occurrence.

• Inspect your home for hazards. Loose rugs, extension cords, and items in hallways can cause falls. Secure rugs or remove them and ensure floors are free of debris.

• Put in handrails and grab bars. Home improvements to guard against falls include grab bars in the shower, handrails on stairways, raised toilet seats with armrests, and slip-resistant treads on wooden steps. 

• Stay active. Keeping a regular exercise routine minimizes the chance of falls by enhancing balance, coordination, flexibility, and strength. If mobility challenges limit physical movement, speak with a doctor and look into using a physical therapist.

• Choose sensible footwear. Skip the flip flops, high heels, and any shoe with smooth soles. Go with flat shoes with non-slip soles that fit snuggly but comfortably.
  
  
• Regularly check your eyesight and improve lighting. Seeing clearly plays an important role in preventing falls. Ensure you have proper illumination in all spaces, and consider installing motion-sensor lights for added convenience. Keep up with routine vision checks. 

Many seniors wish to age in place, and to make that possible, they must protect against falls. These recommendations, and some beneficial components and features from ADT, will help.

Why Consider ADT Medical Devices In Santa Fe?

Protecting families for more than 150 years, ADT offers medical alarms perfect for older adults and others with health conditions. When opting for these wearable alerts, you can call for help with the touch of a button. Optional fall-detection functionality can automatically send alerts if you or someone you care about isn’t able to call for help. 

Pick from waterproof wristbands and neck pendants you can bring in the shower, a well-known spot for falls. ADT carries base systems, extended range units, and mobile coverage.

How Do ADT Home Security Systems Benefit Seniors?

Known for protecting homes and families, ADT home security systems offer convenient features beneficial to people at risk of falls. The intuitive smartphone app allows users to arm their system, illuminate lights, secure doors, and perform a range of other tasks from anywhere. Individuals may also interact with their home’s security through voice-activated smart speakers.  

One of the greatest advantages of an ADT home is the round-the-clock monitoring from the most extensive monitoring network in the nation. Help is always there for you. Start building your system today!

Are Your Family Members Safe? Protect Seniors With ADT Alerts And Systems In Santa Fe

If you or someone you care about is at a higher risk of falls, you need to ensure you can get assistance quickly. ADT medical alerts and security systems in Santa Fe from Secure24 Alarm Systems link you to well-trained monitoring agents day and night. You’ll benefit from the extra protection, peace of mind, and convenience. Call (505) 317-7139 to talk to a home security agent.